retreat Schedule
BAJA, MEXICO RETREAT @ RANCHO CACACHILAS
FEBRUARY 5-9, 2024
ARRIVAL DAY (MONDAY 2/5)
3:00 pm - Check-In with Ladies AllRide crew
Settle into camp and walk around the ranch.
Bike Assembly (Be prepared to assemble your own bike and have all the tools to do so.)
6:00 pm - Happy hour meet and greet
7:00 pm - Dinner
DAY ONE (TUESDAY 2/6)
6:45 am - Morning Breathwork with Karen (optional)
7:00 am - Breakfast
8:00 am - Meet for morning ride and debrief
Mountain bike ride: GRANITO - 13 OR 18 mile options - approx 1000 feet of climbing
Lunch
Mountain Bike Ride to Cheese Tasting (approx 6 miles)
6:00 PM - Cocktail Hour
Body position slide show (Optional)
Mindful Momentum with Karen (optional)
7pm - Dinner
Ranch Activity
DAY TWO (WEDNESDAY 2/7)
6:45 am - Morning Breathwork with Karen (optional)
7:00 am - Breakfast
8:00 am - Meet for morning ride and debrief
MTB Ride: Arroyo - 9 OR 13 mile options - 2150 feet of climbing.
Lunch
Visit to Hot springs or ranch activity
6:00 PM - Cocktail Hour
Mindful Momentum with Karen (optional)
7pm - Dinner
Ranch ActivitY
DAY THREE (THURSDAY 2/8)
6:45 am - Morning Breathwork with Karen
7:00 am - Breakfast
7:30 AM - MEet taxis to go to la paz
9:00 AM - Visit to Isla Espiritu Santo
Transfer back to Ranch
optional Mountain bike ride around camp
Bike disassembly
6:00 PM - Cocktail Hour
Mindful Momentum with Karen (optional)
7pm - Dinner
Ranch Activity
DEPARTURE DAY (FRIDAY 2/9)
6:00 am - Airport shuttle #1 departs
7:30 am - Breakfast
Free time
10:00 am - Check-out
10:00 am - Airport shuttle #2 departs