retreat Schedule

BAJA, MEXICO RETREAT @ RANCHO CACACHILAS

FEBRUARY 5-9, 2024

ARRIVAL DAY (MONDAY 2/5)


  • 3:00 pm - Check-In with Ladies AllRide crew
  • Settle into camp and walk around the ranch.
  • Bike Assembly (Be prepared to assemble your own bike and have all the tools to do so.)
  • 6:00 pm - Happy hour meet and greet
  • 7:00 pm - Dinner

DAY ONE (TUESDAY 2/6)


  • 6:45 am - Morning Breathwork with Karen (optional)
  • 7:00 am - Breakfast
  • 8:00 am - Meet for morning ride and debrief
  • Mountain bike ride: GRANITO - 13 OR 18 mile options - approx 1000 feet of climbing
  • Lunch
  • Mountain Bike Ride to Cheese Tasting (approx 6 miles)
  • 6:00 PM - Cocktail Hour
    • Body position slide show (Optional)
    • Mindful Momentum with Karen (optional)
  • 7pm -  Dinner
  • Ranch Activity

DAY TWO (WEDNESDAY 2/7)


  • 6:45 am - Morning Breathwork with Karen (optional)
  • 7:00 am - Breakfast
  • 8:00 am - Meet for morning ride and debrief
  • MTB Ride: Arroyo - 9 OR 13 mile options - 2150 feet of climbing.
  • Lunch
  • Visit to Hot springs or ranch activity 
  • 6:00 PM - Cocktail Hour
    • Mindful Momentum with Karen (optional)
  • 7pm -  Dinner
  • Ranch ActivitY

DAY THREE (THURSDAY 2/8)


  • 6:45 am - Morning Breathwork with Karen
  • 7:00 am - Breakfast
  • 7:30 AM - MEet taxis to go to la paz 
  • 9:00 AM - Visit to Isla Espiritu Santo
  • Transfer back to Ranch
  • optional Mountain bike ride around camp
  • Bike disassembly
  • 6:00 PM - Cocktail Hour
    • Mindful Momentum with Karen (optional)
  • 7pm -  Dinner
  • Ranch Activity

DEPARTURE DAY (FRIDAY 2/9)


  • 6:00 am - Airport shuttle #1 departs
  • 7:30 am - Breakfast 
  • Free time
  • 10:00 am - Check-out
  • 10:00 am - Airport shuttle #2 departs