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      <image:title>Home - All Riders Welcome - Expert Coaching Helping Women Gain Skills, Face Fears and Have Fun on Mountain Bikes.</image:title>
      <image:caption>Ladies AllRide is the gold standard in women’s mountain bike skills coaching for riders who want to build confidence, improve skills, and feel strong on and off the bike. Since 2010, we’ve helped thousands of women progress in a fun, supportive, and welcoming environment. Whether you’re brand new to mountain biking or a seasoned rider ready to level up, you belong here. We’ve set the bar for transformative, confidence-building camps that help women ride stronger and live braver. We intentionally place every participant into small, ability-based groups using an in-depth questionnaire so riders feel comfortable, challenged, and set up to succeed from day one. Our expert coaching and proven progression system create meaningful breakthroughs - on the trail and in life. We proudly welcome ALL skin colors, body types, fitness levels, riding abilities, WTFNB riders, and ages 18+. Mountain biking is more than a sport - it’s a catalyst for courage, resilience, connection, and growth. Our experiences go beyond just a skills camp or a retreat. It’s a community. A breakthrough. A reminder of what we are capable of. Join us and experience what’s possible.</image:caption>
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      <image:title>Home - Moab, Utah</image:title>
      <image:caption>One of our Favorite Places</image:caption>
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      <image:title>Home - Hood River, Oregon</image:title>
      <image:caption>Flowy Fun!</image:caption>
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      <image:title>Home - Brundage Mtn - McCall, Idaho</image:title>
      <image:caption>Downhill Thrills</image:caption>
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      <image:title>Home - New Locations Coming Soon!</image:title>
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      <image:title>Home - Bend, Oregon</image:title>
      <image:caption>Cross-Country Radness</image:caption>
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      <image:title>Home - Spokane, Washington</image:title>
      <image:caption>Progression Sessions All Day!</image:caption>
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      <image:title>Home - Sedona, Arizona</image:title>
      <image:caption>Technical Red Rock</image:caption>
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      <image:title>Home - Baja, Mexico</image:title>
      <image:caption>February 1-6 Rancho Cacachilas Regenerative Ranch</image:caption>
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      <image:title>Home - Finale Ligure, Italy</image:title>
      <image:caption>September 28- October 4 Legendary Riding</image:caption>
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      <image:title>Home - Flims, Switzerland</image:title>
      <image:caption>September 20-26 Mountain Biking Paradise!</image:caption>
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      <image:title>Home - Andalusia, Spain E-Mountain Bike and Yoga Retreat</image:title>
      <image:caption>October 11-17 Relax, Explore, Eat, Connect, Repeat!</image:caption>
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      <image:caption>Since 2010, we’ve been dedicated to growing the presence of women in mountain biking and creating spaces where they feel welcome, capable, and confident. Our mission is simple: help women ride stronger, find community, discover what they’re capable of - and have a whole lot of fun doing it! Mountain biking can be intimidating, challenging, frustrating, rewarding and so much FUN! We believe mountain biking mirrors life. When you learn to face fear, trust yourself, and progress on the trail, that belief follows you far beyond the bike.</image:caption>
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      <image:caption>Since 2014, we’ve built Ladies AllRide side by side - Lindsey, the road warrior bringing bold “GO FOR IT!” energy to every camp, and Meredith leading the business with steadiness, strategy, and heart. Together, we’ve turned grit, passion, and a whole lot of hustle into experiences that change lives.</image:caption>
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    <image:image>
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      <image:title>Lindsey &amp; Meredith - Meredith Brandt</image:title>
      <image:caption>Co-Owner | Chief Everything Officer Meredith is a GSMBC certified mountain bike instructor who started Grit Clinics in Bend, Oregon in 2011. Her vision was to provide women a way to learn mountain biking skills in a fun, structured and supportive environment. She wanted to eliminate the struggles she faced when she was learning to ride “by trial and error” and give women a leg up on a tricky sport. She has two decades of mountain biking and event planning experience and is excited about the new direction Grit Clinics has taken. With some of the biggest names in coaching on her roster, Meredith has been swamped setting up custom mountain bike lessons and clinics for men, women and kids all over the world through Grit Clinics.  As the Director of Operations for the Ladies AllRide series, Meredith creates amazing weekend experiences on bikes for both participants and coaches alike. Not only is she an awesome coach (the wheelie specialist), she is also a joy to work with. The motto amongst the staff is: “We just want to make Meredith proud!” The events are high-quality, well-oiled machines because she is DIALED. Meredith is the complete package - while she also juggles her roles as a wife and mother of two amazing kids.</image:caption>
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      <image:title>Moab, UT Signature</image:title>
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      <image:title>Moab, UT Signature</image:title>
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      <image:title>Moab, UT Signature</image:title>
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      <image:title>Moab, UT Signature</image:title>
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      <image:title>Moab, UT Signature</image:title>
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      <image:title>Moab, UT Signature</image:title>
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      <image:caption>Discover the exhilarating world of mountain biking in Moab, UT with Ladies AllRide. Aimed at empowering women to shred the trails, join us for an unforgettable adventure amidst stunning red rock landscapes. This signature two-day camp will be held in the magical land of Moab, Utah. In the mornings, we will work on perfecting skills using a large grassy area, mountain-bike specific skills zones and small drops and rolls. In the afternoon, participants will self-shuttle in their own vehicles, or carpool with new friends to nearby cross-country style trails for afternoon shred-sessions. Beautiful Moab is one of our favorite places to ride and teach mountain biking! Moab is a mountain biking mecca where the red rock makes for amazing scenery and the riding is technical and fun. Come experience a magical two days with us and progress your mountain biking beyond what you thought was possible. Yay Moab! E-bikes are allowed on some Moab trails. Traditional indigenous territories of the Ute, Southern Paiute, Navajo (Diné), Fremont, and Ancestral Puebloan peoples</image:caption>
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      <image:title>Moab, UT Signature - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, Ladies AllRide jerseys, neck gaiters and more!</image:caption>
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      <image:caption>SMITH Mainline DH helmet</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Brevard, NC Signature</image:title>
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      <image:title>Brevard, NC Signature</image:title>
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      <image:title>Brevard, NC Signature</image:title>
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      <image:title>Brevard, NC Signature</image:title>
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      <image:title>Brevard, NC Signature</image:title>
    </image:image>
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      <image:title>Brevard, NC Signature</image:title>
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      <image:title>Brevard, NC Signature</image:title>
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      <image:title>Brevard, NC Signature - Brevard is a mountain Biker’s Mecca</image:title>
      <image:caption>Brevard, NC is a mountain biker's mecca! DuPont State Forest offers some of the most awesome mountain biking trails in the world. For beginners and experts alike there are trails that will thrill and challenge you in equal measure, and natural beauty galore. Mountain vistas, waterfalls, rhododendron tunnels, strenuous climbs and heavenly descents with drops, jumps and plenty to play on – all will make your heart soar.  The clinic will be hosted at the incredible REEB Ranch, a dream venue located smack dab in the middle of one of the most active biking communities in America. With beautiful views and rolling hills, Reeb Ranch lies at the doorstep of DuPont State Forest. In the morning we will work on perfecting skills using a large grassy area, mountain bike-specific skills zones, a pumptrack and more. Each afternoon we drive or shuttle to nearby cross-country style trails and shred! Whoo hoo!!</image:caption>
    </image:image>
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      <image:title>Brevard, NC Signature - Ladies AllRide Tshirt</image:title>
      <image:caption>Available for pre-purchase at registration</image:caption>
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      <image:title>Brevard, NC Signature</image:title>
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    <lastmod>2025-03-03</lastmod>
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  <url>
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    <lastmod>2025-03-03</lastmod>
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  <url>
    <loc>https://ladiesallride.com/register-targhee-wy-signature</loc>
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      <image:title>Lyndonville/Burke Mountain, VT Signature Camp</image:title>
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      <image:title>Lyndonville/Burke Mountain, VT Signature Camp - Fast, fun, and scenic single track.</image:title>
      <image:caption>This camp is hosted at The Wildflower Inn the first day and Burke Mountain Resort on the second day of camp. We will work on perfecting skills using large open areas, mountain bike specific skills zones, and lift-accessed trails. The Kingdom Trails have over 100 miles of interconnected mountain bike trails, mostly single track, traveling through pine forests, maple tree groves, alongside rivers, up and down hills and mountains. The views are majestic and often include wildlife. But it's the dirt that makes this place extra dreamy. With great soil and drainage, the trails stay dry and tacky. Most of the riding is smooth, fast and flowy, but you can find plenty of technical trails too. Burke Mountain is nestled near the quaint town of East Burke, neighbor to the well known Kingdom Trails. The trails in Vermont travel through pine forests, maple tree groves, alongside rivers, up and down hills and mountains. The views are majestic and often include wildlife. But it's the dirt that makes this place extra dreamy. With great soil and drainage, the trails stay dry and tacky. Most of the riding is smooth, fast and flowy, but you can find plenty of technical trails too. With thirteen downhill and seven cross-country trails, the bike park (consisting of expert jump and flow trails) has something for everyone.</image:caption>
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      <image:title>Lyndonville/Burke Mountain, VT Signature Camp - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, Ladies AllRide jerseys, neck gaiters and more!</image:caption>
    </image:image>
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      <image:title>Lyndonville/Burke Mountain, VT Signature Camp</image:title>
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      <image:title>Lyndonville/Burke Mountain, VT Signature Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Lyndonville/Burke Mountain, VT Signature Camp</image:title>
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    <lastmod>2022-06-30</lastmod>
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      <image:title>Flathead Lake, MT Retreat</image:title>
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      <image:title>Flathead Lake, MT Retreat</image:title>
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      <image:title>Flathead Lake, MT Retreat</image:title>
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      <image:title>Flathead Lake, MT Retreat - An experience unlike anything we’ve done before</image:title>
      <image:caption>Join us for a five-day, four-night retreat at the beautiful Flathead Lake Lodge in Bigfork, Montana. Founded in 1945, Flathead Lake Lodge is a magical place and an experience unlike anything we’ve done before. We are very excited to use this family-owned-and-operated dude ranch, located in Northwest Montana on the shores of Flathead Lake as the destination for our only Ladies AllRide skills camp retreat in 2022. Flathead Lake Lodge is located about 40 minutes from the iconic town of Whitefish, Montana, which is quickly gaining popularity for its fun, flowy trails and breathtaking views. This retreat is a great way to take in the natural beauty and history of the Flathead Valley, with the flair of an authentic Montana dude ranch.</image:caption>
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      <image:title>Flathead Lake, MT Retreat - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, Ladies AllRide jerseys, neck gaiters and more!</image:caption>
    </image:image>
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      <image:title>Bend, OR Signature - An outdoor playground in the Pacific Northwest</image:title>
      <image:caption>Join Ladies AllRide for empowering mountain bike skills clinics exclusively for women on the stunning trails of Bend, Oregon. Don't miss out, reserve your spot now! These camps are hosted at Seventh Mountain Resort where we work on perfecting skills in small groups using a large grassy area, a mountain bike-specific skills center, dirt jumps, a giant berm, small drops, a pump track and cross-country style trails nearby. Each afternoon we shuttle or ride to nearby cross-country trails for fun shred-sessions! Whoo hoo! Bend, OR is an outdoor enthusiast's dream. We love living in Bend for its outdoor pursuits, laid-back vibe, pristine beauty, sun-drenched days and cool nights. The mountain bike trails are flowy and fun. You can't help but smile on some of the long swooping downhills with corners, rollers and berms galore. A handful of trails have great jumps, the few lava rock gardens are challenging and great technical practice and the views on the upper trails are spectacular. The best thing about Bend is the easy access to so many trails nearby, yet you're deep in the woods away from it all. Plus, with around 20 breweries (our favorite is Deschutes Brewery) and a plethora of local coffee goodness, it's easy to wind up or wind down in this outdoor mecca. E-bikes are allowed on some Bend trails. Traditional indigenous territories of The Confederated Tribes of Warm Springs, The Klamath Tribes (Klamath, Modoc, and Yahooskin peoples), The Northern Paiute</image:caption>
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      <image:title>Bend, OR Signature - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, Ladies AllRide jerseys, neck gaiters and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1602090368583-P6STKHMH5RU14F3CTCVS/deschutes-brewery-logo-2_3.png</image:loc>
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      <image:title>Bend, OR Signature - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <lastmod>2026-03-16</lastmod>
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  <url>
    <loc>https://ladiesallride.com/mt-bachelor-downhill-cmap</loc>
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    <lastmod>2021-01-15</lastmod>
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      <image:title>Mt. Bachelor Downhill Camp</image:title>
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      <image:title>Mt. Bachelor Downhill Camp - Dubbed the Outdoor playground of the Northwest</image:title>
      <image:caption>Bend, OR is an outdoor enthusiast's dream. Dubbed the "outdoor playground of the West," Bend is famous for it's outdoor pursuits, laid-back vibe, pristine beauty, sun-drenched days and cool nights. The mountain bike trails are flowy and fun. You can't help but smile on some of the long swooping downhills with rollers, berms and some trails even have jumps. The few lava rock gardens are challenging and the views on the upper trails are spectacular. The best thing about Bend is the easy access to so many trails nearby, yet you're deep in the woods away from it all. Plus, with around 16 breweries (our favorite is Deschutes Brewery) and a plethora of local coffee goodness, it's easy to wind up or wind down in this outdoor mecca. This clinic is hosted at Seventh Mountain Resort where we work on perfecting skills using a large grassy area, a mountain bike-specific skills center, dirt jumps, a giant berm, small drops, a pumptrack and cross-country style trails nearby. Each afternoon we shuttle or ride to nearby cross-country trails for shred-sessions! Whoo hoo!</image:caption>
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      <image:caption>Available for pre-purchase at registration</image:caption>
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      <image:title>Test Home - All riders welcome here -This isn’t just about getting better at mountain biking.</image:title>
      <image:caption>Ladies AllRide mountain bike skills camps are all about bringing people who identify as female together to learn skills on their bikes and share the joys of mountain biking in a fun and welcoming environment. From fresh-out-of-the-box newbie to seasoned rider, group ride lover or solo shredder, you’re welcome here. We welcome all body types, all fitness levels, all skin colors, all walks of life! We take a lot of care to place each rider in small groups based on answers to an extensive questionnaire to create a welcoming and FUN camp experience for all! We strive to help women see the symmetry between bikes and life because we believe in the power of mountain biking as a catalyst for growth, change and connection with others and oneself. We see firsthand how mountain biking can help people face fears, believe in themselves and learn what they’re capable of. We want to share our passion with as many women as possible to help grow the community of female mountain bikers across the globe.</image:caption>
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      <image:caption>Cross-Country Radness</image:caption>
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      <image:caption>Thrilling for All Levels</image:caption>
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      <image:title>Big Sky, MT Signature - Fun mountain with a little bit of everything.</image:title>
      <image:caption>Big Sky Resort has spectacular lift-accessed single-track trails winding through mountain meadows with epic views of Big Sky country. Big Sky Resort Bike Park offers downhill trails for intermediate to more advanced mountain bike riders; gentle, banked cruisers and exciting, rock-strewn downhill runs with teachable features all the way down. The laid back vibe of the area is one of the reasons why people keep coming back. Come join us for a shreddy weekend in the mountains filled with flow and fun!  This camp is hosted at Big Sky Resort where we will work on perfecting skills using large open areas and lift-accessed trails.</image:caption>
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      <image:title>Big Sky, MT Signature - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, Ladies AllRide jerseys, neck gaiters and more!</image:caption>
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    <lastmod>2023-01-31</lastmod>
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      <image:title>Thunder Mountain Bike Park, MA Signature Camp - Fast, fun, and scenic single track.</image:title>
      <image:caption>This camp is hosted at Thunder Mountain Bike Park in the charming town of Charlemont, MA. We will work on perfecting skills using large open areas, mountain bike-specific skills zones, and lift-accessed trails. The bike park is great for ALL SKILL LEVELS! Thunder Mountain Bike Park is considered the east coast’s best bike park! It is a progression bike park built by Gravity Logic, builders of some of the most ridden downhill trails on the planet! Thunder Mountain is nestled in the stunning Berkshires near the quaint town of Charlemont, MA. It is about a 2.5-hour drive from Boston, MA. The trails at Thunder Mountain travel through pine forests, maple tree groves, alongside rivers, up and down hills and mountains. The views are majestic and often include wildlife. From smooth flowy green trails to technical berms, jumps and even rock slabs the bike park has something for everyone.</image:caption>
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      <image:title>Thunder Mountain Bike Park, MA Signature Camp - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, Ladies AllRide jerseys, neck gaiters and more!</image:caption>
    </image:image>
    <image:image>
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    <lastmod>2023-11-22</lastmod>
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      <image:caption>SIGNATURE TWO-DAY CAMP</image:caption>
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      <image:title>Baja, Mexico</image:title>
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      <image:title>Baja, Mexico</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/45bb0e1e-6fc1-484f-a3f8-ae713c51ac14/Karen+Happy+Baja.jpg</image:loc>
      <image:title>Baja, Mexico - Join us for a mid winter break in mountain biking paradise!</image:title>
      <image:caption>Spend six days and five nights with us on the beautiful Baja Peninsula this winter and surround yourself with sunshine, warmth, like-minded people and the lively essence of Mexico. Ride private, professionally built mountain bike trails with Ladies AllRide coaches and local guides! This retreat is all about riding incredible trails, connecting with amazing people, exploring the rich local culture, refining your bike skills, and soaking it all in - whether that’s relaxing by the pool, swimming in the ocean, or savoring delicious farm-to-table meals together. This retreat is ideal for riders who have a solid fitness base and enjoy a good pedal. The rides are cross-country focused, emphasizing flow, endurance, and time in the saddle rather than highly technical terrain. While the trails are not overly technical, you can expect gravelly and loose sections, along with some rock features. Any rockier segments are walkable, but it’s important that you’re comfortable staying on your bike, maintaining momentum, and pushing yourself a bit when the trail demands it. You don’t need advanced technical skills, but a foundational level of bike handling and fitness will help you get the most out of the experience. Previous participation in a Ladies AllRide camp or other professional mountain bike instruction is a plus, but not required. Our retreats prioritize riding local trails and soaking in the experience, with skills coaching woven in naturally throughout each ride as needed. Daily rides will range from approximately 12–20 miles, offering a rewarding challenge that’s as fun as it is empowering. Our basecamp is in the mountains just outside the town of El Sargento at Rancho Cacachilas, a regenerative eco ranch. We will be “glamping” at the eco ranch. Your palapa will be shared with 1-2 other riders and include normal beds. Single occupancy may be requested at checkout. If you are ready to immerse in nature for the week, ride fun trails, eat farm to table meals and enjoy the quiet serenity of Baja, this retreat is for you. Surrounded by endemic nature, adventure activities and a strong regenerative mission, we are excited to share this experience with you! Rancho Cacachilas is located about 50 minutes from the La Paz International Airport and about 2.5 hours from the Los Cabos International airport.</image:caption>
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      <image:title>Baja, Mexico - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, tanks, and more!</image:caption>
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  <url>
    <loc>https://ladiesallride.com/bend-or-signature-gravel</loc>
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    <lastmod>2026-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/7b2c40e4-e174-4429-8cb1-0dc81e0a8c44/Gravel.jpg</image:loc>
      <image:title>Bend, OR Signature Gravel</image:title>
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      <image:title>Bend, OR Signature Gravel</image:title>
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      <image:title>Bend, OR Signature Gravel</image:title>
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      <image:title>Bend, OR Signature Gravel</image:title>
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      <image:title>Bend, OR Signature Gravel</image:title>
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      <image:title>Bend, OR Signature Gravel</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/55eb707a-f62c-4e68-8dc4-70981218885f/IMG_1293.jpg</image:loc>
      <image:title>Bend, OR Signature Gravel - An outdoor playground in the Pacific Northwest</image:title>
      <image:caption>Whether you’re a road rider looking to explore beyond the pavement, a mountain biker curious about gravel, or new to all of it, these camps will help you build confidence and have more fun on any ride. They are hosted at Seventh Mountain Resort and will take place alongside two of our signature mountain bike camps in Bend, OR! You’ll still experience the magic of riding with a supportive community of women, while dialing in essential skills like body positioning, braking, cornering, and navigating changing surfaces. Plus, we’ll cover route planning, safety, and how to make the most of your gravel adventures. Each afternoon we sample the off-road goodness that Bend has to offer while applying the skills we learn in the morning! We will ride a mix of pavement, double track forest service roads, and mellow single track trails on our rides. Whoo hoo! Bend, OR is an outdoor enthusiast's dream. We love living in Bend for its outdoor pursuits, laid-back vibe, pristine beauty, sun-drenched days and cool nights. The gravel roads and trails are flowy and fun. You can't help but smile on some of the long swooping downhills. The best thing about Bend is the easy access to so many trails nearby, yet you're deep in the woods away from it all. Plus, with around 16 breweries (our favorite is Deschutes Brewery) and a plethora of local coffee goodness, it's easy to wind up or wind down in this outdoor mecca.</image:caption>
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      <image:title>Bend, OR Signature Gravel - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, Ladies AllRide jerseys, neck gaiters and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1602090368583-P6STKHMH5RU14F3CTCVS/deschutes-brewery-logo-2_3.png</image:loc>
      <image:title>Bend, OR Signature Gravel</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1602090383653-Y4REGA39CI3OTU7QE5SN/hutchs-logo-slider-bigger_7.png</image:loc>
      <image:title>Bend, OR Signature Gravel</image:title>
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      <image:title>Bend, OR Signature Gravel</image:title>
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  </url>
  <url>
    <loc>https://ladiesallride.com/register-bend-or-gravel-camps</loc>
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    <lastmod>2025-02-13</lastmod>
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  <url>
    <loc>https://ladiesallride.com/register-sedona-az-signature-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-29</lastmod>
  </url>
  <url>
    <loc>https://ladiesallride.com/switzerland-retreat</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/0c3f3325-161d-42a7-965b-1cfb5e4f87da/20220618_twbc-698.jpg</image:loc>
      <image:title>Flims, Switzerland</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/db1fc3fe-7d20-406e-9d09-45ba9b73171c/20230902_twbc-fest-259.jpg</image:loc>
      <image:title>Flims, Switzerland</image:title>
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      <image:title>Flims, Switzerland - An experience that dreams are made of.</image:title>
      <image:caption>Join us for a seven-day, six-night retreat in the heart of the Swiss Alps, home to some of the most breathtaking mountain biking in Europe. Ride high-alpine trails in Graubunden Switzerland with Ladies AllRide coaches and local experts who know every corner of this world-class bike region. This retreat is all about experiencing the most iconic Swiss trails, sharpening your skills, immersing yourself in local culture and savoring fresh alpine cuisine. This retreat is designed for intermediate to advanced riders. It’s a bonus if you have attended a Ladies AllRide camp or have had other professional mountain bike instruction. Retreats are focused on riding local trails with daily rides that could range from 16-24 miles and 1600-2800 ft of climbing. The rides will include a mix of lift assisted trails and good ol’ uphill pedaling with no lifts. We will be staying in the town of Flims at the Flem Mountain Lodge, a women-owned mountain bike lodge operated by sisters Anita and Caro Gehrig. Last year many participants said: “You have to say it’s a MTB and Foodie retreat after this food!” The food blew our minds! Your room will be shared with 1-2 other riders and include full or queen beds. If you are ready to melt into the Swiss Alps for the week, ride world class trails, improve your riding, eat fresh local meals and enjoy the quiet serenity of Flims, this retreat is for you. We are excited to share this experience with you! Flem Mountain Lodge is located about 2 hours from the Zurich International Airport.</image:caption>
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      <image:title>Flims, Switzerland - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, tanks and more!</image:caption>
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  <url>
    <loc>https://ladiesallride.com/register-flims-switzerland-retreat</loc>
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    <lastmod>2024-10-10</lastmod>
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  <url>
    <loc>https://ladiesallride.com/hood-river-or-signature</loc>
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    <lastmod>2026-03-31</lastmod>
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      <image:title>Hood River, OR - An outdoor playground in the Pacific Northwest</image:title>
      <image:caption>Join Ladies AllRide for an empowering mountain bike skills camp on the stunning trails of Hood River, Oregon. Don't miss out, reserve your spot now! This camp is hosted at the famous Post Canyon trail system! We will be based out of the “Family Man” area where there is a skills area for everything from jumps and drops to pumping and berms. Each afternoon we shuttle or ride to nearby cross-country and flow trails for on-trail learning. Hood River is an outdoor enthusiast's dream and also known as the windsurfing capital of the world. Only an hour drive east of Portland, OR Hood River is set at the base of the iconic Mount Hood and hugs the historic Columbia River. The mountain bike trails are flowy and fun. There is something for everyone! From buff flow trails, jumps, and technical rocks and roots, Hood River has it all. The town of Hood River is filled with good food and lots of tasty breweries, coffee shops and wineries! It is wine country so if that is your thing be sure to fit some wine tasting into your trip. The best thing about Hood River is the easy access to so many trails nearby, yet you're deep in the woods away from it all. E-bikes ARE allowed on the Hood River trails. Traditional indigenous territories of the Wasco (one of the original tribes of the Columbia River Gorge), Warm Springs, Northern Paiute, Yakama Nation, Umatilla, Nez Perce (Nimiipuu)</image:caption>
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      <image:title>Hood River, OR - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, Ladies AllRide jerseys, neck gaiters and more!</image:caption>
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  </url>
  <url>
    <loc>https://ladiesallride.com/gravel-checklist</loc>
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    <priority>0.75</priority>
    <lastmod>2025-01-29</lastmod>
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  <url>
    <loc>https://ladiesallride.com/register-hoodriver-signature</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-26</lastmod>
  </url>
  <url>
    <loc>https://ladiesallride.com/register-dolores-co</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-27</lastmod>
  </url>
  <url>
    <loc>https://ladiesallride.com/italy-retreat</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-10</lastmod>
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      <image:title>Finale Ligure, Italy</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/742e93fe-f360-474e-8070-4af90546b10a/Finale+Louise.jpg</image:loc>
      <image:title>Finale Ligure, Italy</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/18592626-421d-49a5-bbdf-77ae99840348/Finale+Louise+2.jpg</image:loc>
      <image:title>Finale Ligure, Italy</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1865fa5e-331e-4d07-843c-03df9cce9e06/Finale+Louise+3.jpg</image:loc>
      <image:title>Finale Ligure, Italy</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/383eb38b-8441-4cdc-92b7-9de4cde0cf89/Rider+in+Finale.jpg</image:loc>
      <image:title>Finale Ligure, Italy - Join us in a world-renowned mountain bike destination.</image:title>
      <image:caption>Join us for an unforgettable week of mountain biking, sunshine, and sisterhood in the legendary trails of Finale Ligure, Italy. This adventure combines world-class riding with the relaxed, playful vibe of exploring a beautiful coastal town with new friends who share your passion for bikes and good times.  This retreat is designed for high intermediate to advanced riders. It’s a bonus if you have attended a Ladies AllRide camp or have had other professional mountain bike instruction. The Finale retreat will consist of mostly shuttled rides with a downhill focus - and a few pedals from town. Be ready to have some fun on some of the best trails Italy has to offer! We will be staying in the town of Finale at the Hotel Medusa. Your room will be shared with one other rider and include twin beds. Expect a blend of adventure, community, yummy food, and plenty of smiles - because exploring Finale Ligure with an inspiring group of women is more than a trip… it’s a celebration of riding, connection, and pure joy on the trail. In ITALY!! Hotel Medusa is located about 2 hours from the Nice International Airport.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1611275835223-0LW8JUQ1FDF9UMINAMHW/New%2BTShirt.jpg</image:loc>
      <image:title>Finale Ligure, Italy - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, tanks and more!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ladiesallride.com/sedona-arizona-signature-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/4e308b3c-19c3-4175-a22f-6cb30c3970b7/JAS_7817.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
      <image:caption>Group of women helping a person on a mountain bike to balance on a small ramp during outdoor biking event under clear skies, with mountains in the background and other biking activities nearby.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/c64f40af-ada5-43d7-8f0c-78a0f4d3d12b/JAS_9662.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
      <image:caption>A woman riding a mountain bike up a rocky slope with assistance from a coach, both wearing helmets in a desert landscape with red rocks and sparse vegetation.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/fccc3dd7-8645-46a0-b2ae-ec62a109d8a1/IMG_7554.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
      <image:caption>Two women mountain biking on a rocky trail in a desert landscape with trees and mountain peaks in the background on a sunny day.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/da207117-a71c-43f3-9769-26a96693769a/JAS_7676.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
      <image:caption>A woman wearing a helmet and sunglasses holds a megaphone and a mobile phone, standing in front of a purple tent at an outdoor event, with a rainbow flag hanging nearby.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/0a14c552-3546-4e45-8b72-78e041c55d98/Stoked+Woman+JEssie.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
      <image:caption>Two women mountain biking on a rocky trail in a desert landscape with green shrubs and trees, under a blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1610945079040-BUTO98IAK2F3NQU422JY/Sedona-LAR-40-2226.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
      <image:caption>A mountain biker in a white shirt and blue helmet is riding down a slope on a rocky terrain with spectators watching.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1610945078934-08HUFQBBMVOR09XCZAZI/SEdona-Liv-SM-Day3-2619.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
      <image:caption>Bikers and hikers on a trail in a desert landscape with red rocks and green shrubs, with a large red rock formation in the background under a clear blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1610945078385-6H99U59WEZB8L9U4SYFZ/Sedona-Slide-LAR-40-1388.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
      <image:caption>Cycling coach in light blue vest giving instructions to a group of female cyclists in helmets, with red rock formations in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1610945079142-UVV0GN240DFO44BVBI94/Sedona-Slide-LAR-Sunday-2286.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
      <image:caption>A woman mountain biking on a rocky trail amidst trees and dry terrain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1610945079445-L7J67PSSN3QY38YY2HDE/Sedona-SlideLAR-Sunday-2508.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/59c76ad4-e3d0-42e8-8a41-9a1b1ee00a66/Sedona102522-68.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/55b01bf5-b302-447a-983d-26e40182f1a7/IMG_7588.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/f837b0e2-fa10-4428-8d04-f2bdb2a53522/IMG_7601.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/f44c1275-61d6-4d67-ae45-798550539e35/IMG_7611.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/075606e7-3aa2-412a-b3ad-d162ccbea061/IMG_7790.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1ebbdfb9-3690-4135-9583-5bf5eaec01b5/JAS_7656.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/cd0f17df-187e-45ab-ac1e-64ec57985209/JAS_7785.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/ec7ee593-d9b7-41ca-a07b-9128b240970c/JAS_7807.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/f8877cb1-1c44-4b65-8ee0-33537102efed/JAS_7875.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/3cc74dfd-85ab-482b-a3f9-1520c8323974/JAS_8056.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1e86381d-291b-4e7b-b369-dd11894dc350/JAS_8921.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/d6eb16f0-54b1-4668-9773-1cb5f9827bf6/JAS_9038.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1d87b4e1-36cf-4ced-a804-d6b5a0cff5d2/JAS_9342.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/64e38743-4b75-4412-ae60-cb6ae12cf0ba/JAS_9893.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/f364b9ad-9288-4951-87a9-a42cb8d5fccb/JAS_9973.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/74925cad-3fb0-404a-a255-b0d577480423/JAS_9985.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/695689ce-ac0b-4aac-bfec-7a62aa4f56d4/IMG_6326.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/99fd3bd4-7242-45e7-b3bb-b16dc692dfaa/IMG_5982.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/10f7930e-48a0-4190-b707-b33203f7cb6a/IMG_6024.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/976760ac-fdaa-448d-ae93-a66c0b8a1622/Liv+Demo+SEdona+PVC.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/982fe22f-869f-401c-977f-e3cc98063a21/IMG_4975.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/b7f68f59-c015-45f7-a607-619c5fd53283/IMG_6209.jpg</image:loc>
      <image:title>Sedona, AZ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/5f3e4c72-2f33-4223-bb19-bb62b77b56e4/Lindsey+drops+in.jpg</image:loc>
      <image:title>Sedona, AZ - Amazing red rock scenery and magic</image:title>
      <image:caption>Discover the exhilarating world of mountain biking in Sedona, AZ with Ladies AllRide. Aimed at empowering women to shred the trails, join us for an unforgettable adventure amidst stunning red rock landscapes. This signature two-day camp will be held in the magical land of Sedona, Arizona at a private school tucked away amongst the towering red rock. In the mornings we will work on perfecting skills using a large grassy area, mountain-bike specific skills zones and small drops and rolls. Each afternoon we ride to nearby cross-country style trails for afternoon shred-sessions! Beautiful Sedona is one of our favorite places to teach mountain biking! Sedona is a mountain biking mecca where the red rock makes for amazing scenery and the riding is technical and fun. Come experience a magical two days with us and progress your mountain biking beyond what you thought was possible. Yay Sedona! #shredthered E-bikes are NOT allowed on the Sedona trails. Traditional indigenous territories of the Yavapai-Apache Nation, Hopi Tribe, Navajo Nation (Diné), Hualapai Tribe, Havasupai Tribe, Zuni Tribe and Southern Paiute Tribes</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/ed3c9dcc-95e8-48c3-84ca-d7227acf628e/Merch+Shot.jpg</image:loc>
      <image:title>Sedona, AZ - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, Ladies AllRide jerseys, neck gaiters and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/7c5bb3a4-4b93-4ff0-a8e2-a02a3d8f9a54/Screenshot+2025-01-29+at+9.29.54%E2%80%AFAM.jpg</image:loc>
      <image:title>Sedona, AZ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ladiesallride.com/brundage-idaho-signature</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/fbf95f49-0a47-4ad3-9d7d-6978843d4c66/Brundage+Aerial.jpeg</image:loc>
      <image:title>Brundage Mountain, ID</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/c10eea83-4db1-49a8-98fc-c11b14e8846e/Brooklyn.jpg</image:loc>
      <image:title>Brundage Mountain, ID</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/fc08431d-d12f-485d-b5cd-ceeda0273f46/McCall-MTB-ChrisWellhausen-1202.jpg</image:loc>
      <image:title>Brundage Mountain, ID</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/3bd76612-1731-4c28-9786-6dd3f6960f5e/McCall-MTB-ChrisWellhausen-2393.jpg</image:loc>
      <image:title>Brundage Mountain, ID</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/85bbf3bf-120b-4515-95b8-e85a0c42c83a/McCall-MTB-ChrisWellhausen-2703.jpg</image:loc>
      <image:title>Brundage Mountain, ID</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/9753f245-ae7c-45a8-8b4c-42b0fe5c0ac7/Pretty.jpg</image:loc>
      <image:title>Brundage Mountain, ID</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/6e6cf6e9-c05a-492c-bff3-aa1d642ad40e/Screenshot+2026-01-26+at+12.07.42%E2%80%AFPM.png</image:loc>
      <image:title>Brundage Mountain, ID</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/d69a45f9-2d9f-4b6a-8ecd-26cabb6124a6/Screenshot+2026-01-26+at+12.14.18%E2%80%AFPM.png</image:loc>
      <image:title>Brundage Mountain, ID</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/279bcec7-5caa-4aeb-ace2-b8cc67a02095/Screenshot+2026-01-26+at+12.20.57%E2%80%AFPM.png</image:loc>
      <image:title>Brundage Mountain, ID</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/562eaa70-d513-436f-933c-51e417926017/Screenshot+2026-01-26+at+12.20.14%E2%80%AFPM.png</image:loc>
      <image:title>Brundage Mountain, ID</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/c9e5faab-0d6a-4ffe-b128-83088a07cd52/Brooklyn.jpg</image:loc>
      <image:title>Brundage Mountain, ID - Downhill fun for all in an epic place</image:title>
      <image:caption>Mountain biking at Brundage Mountain in McCall, Idaho is fun, flowy, and incredibly welcoming for riders of all levels. Located roughly 25 minutes from downtown McCall, it is a popular, accessible mountain known for its lift-served downhill trails, loamy dirt, and consistent descents. Brundage is the perfect place to build confidence and develop downhill skills in a supportive environment. With a mix of smooth, progressive terrain and longer downhill runs, riders can focus on technique - like braking, cornering, body position, and flow - without the challenge of long climbs. There is a climbing trail, so those interested in working on climbing technique, do not worry, if you’re in a group that wants to climb, we’ll get you dialed. From first-time downhill riders to more experienced mountain bikers refining their skills, Brundage offers an approachable, playful setting for learning and progression, all surrounded by beautiful mountain scenery and the laid-back charm of McCall. We also acknowledge that Brundage Mountain sits on the traditional and ancestral lands of the Nez Perce (Nimiipuu) people. Photos courtesy of Brundage Mountain. Photographer: Chris Wellhausen Riders: Brooklynn Bell and Brayden Bringhurst</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/ed3c9dcc-95e8-48c3-84ca-d7227acf628e/Merch+Shot.jpg</image:loc>
      <image:title>Brundage Mountain, ID - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, Ladies AllRide jerseys, neck gaiters and more!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ladiesallride.com/spokane-wa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/17ab23bb-9c10-43fd-aa9b-938186279528/1000020170-01.jpeg</image:loc>
      <image:title>Spokane, WA</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/b49d2c07-878a-4680-84de-bb2a06aca9f3/ErikaStaticLivDemo.jpg</image:loc>
      <image:title>Spokane, WA</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/4be4e2bc-4545-459e-9546-07250fae7058/Liz+Leads_WildRye.jpg</image:loc>
      <image:title>Spokane, WA</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/abcef58b-4fe4-4eba-b37b-33401887d0b2/Veronica_Hugs.jpg</image:loc>
      <image:title>Spokane, WA</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/040db720-0478-4dc0-9593-048ffba1a31a/Liz+Static+Hold+Wild+Rye.jpg</image:loc>
      <image:title>Spokane, WA</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/a8433904-4dc9-4aee-aef8-3b35a0a7fce6/HAPPINESS+DOWN+ROCKS.jpg</image:loc>
      <image:title>Spokane, WA</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/3208d889-fe2e-4496-b532-58b4a5a30b6c/20230507_110907_023_saved-01.jpeg</image:loc>
      <image:title>Spokane, WA</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/34a10be3-5c8d-4259-8715-3d28ac295e50/20230507_111815_025_saved-01.jpeg</image:loc>
      <image:title>Spokane, WA</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/ab246f1b-403b-4537-9d63-52567f3c6166/20230511_184646-01.jpeg</image:loc>
      <image:title>Spokane, WA</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/352289d8-56d4-4912-b076-93610b5fba09/1000102368.jpg</image:loc>
      <image:title>Spokane, WA</image:title>
    </image:image>
    <image:image>
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      <image:title>Spokane, WA - A Fun, Progressive Mountain Bike Playground</image:title>
      <image:caption>Join Ladies AllRide for an empowering mountain bike skills camp on the playful, progressive trails of Beacon Hill in Spokane, WA. Don’t miss your chance to ride, learn, and connect - reserve your spot now! At this camp, we’ll focus on refining your skills in small groups within a dedicated mountain bike skills zone featuring corners, drops, jumps, and technical features designed specifically for progression. With cross-country style trails just minutes away, we’ll spend our afternoons taking those newly sharpened skills out onto the dirt for fun, confidence-building shred sessions. Spokane might not immediately come to mind as a mountain biking mecca, but what the local trail community has built at Beacon Hill is truly impressive. Just minutes from downtown, this trail system offers an incredible variety of terrain packed into one accessible network. Beacon Hill is known for its fast, flowy singletrack, natural sandstone rock features, playful rollers, and swooping descents that seem to go on forever. The trails are progressive and thoughtfully built - meaning riders can challenge themselves while still feeling in control. One minute you’re weaving through punchy corners and rock gardens, and the next you’re grinning ear to ear on long, smooth downhills with berms that beg you to let off the brakes. It’s the kind of place that makes you hoot and holler without even realizing it - and the perfect backdrop for building skills, confidence, and community. Photos courtesy of: Jane Patten</image:caption>
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      <image:title>Spokane, WA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-01</lastmod>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain</image:title>
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      <image:title>Andalusia Spain - E-Bike Spain’s hidden Sierra with Ladies AllRide.</image:title>
      <image:caption>This isn’t just an e-bike vacation. It’s a women’s yoga and mountain bike retreat designed to have fun, build connection, and feel joy - in one of Spain’s most spectacular hidden landscapes. E-bikes will allow you to focus less on the climb and more on progression, scenery, and shared experience. Tucked high in the hills of Southern Spain, this quiet valley is a truly special place to experience. Our local partners have spent years uncovering secret mule runs, ancient drover paths, and farm tracks known only to locals. Thanks to deep roots in the Sierra’s farming community, we access places most visitors never see. You’ll ride circular routes through cork plantations, olive groves, chestnut woods and oak forests. Stop for lunch in a nearby village. Return to the cortijo for a pool dip and a farm-grown dinner under the Spanish sky.</image:caption>
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      <image:title>Andalusia Spain - Shop Ladies AllRide Gear</image:title>
      <image:caption>Check out our great Ride Bikes Be Happy shirts, hats, tanks and more!</image:caption>
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    <loc>https://ladiesallride.com/home-1</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/29f3d020-b0e6-4520-98b5-73af6fa6a280/Lindsey+Silly+Legs+up.jpeg</image:loc>
      <image:title>sqsp - All Riders Welcome - Expert Coaching Helping Women Gain Skills, Face Fears and Have Fun on Mountain Bikes.</image:title>
      <image:caption>Ladies AllRide is the gold standard in women’s mountain bike skills coaching for riders who want to build confidence, improve skills, and feel strong on and off the bike. Since 2010, we’ve helped thousands of women progress in a fun, supportive, and welcoming environment. Whether you’re brand new to mountain biking or a seasoned rider ready to level up, you belong here. We’ve set the bar for transformative, confidence-building camps that help women ride stronger and live braver. We intentionally place every participant into small, ability-based groups using an in-depth questionnaire so riders feel comfortable, challenged, and set up to succeed from day one. Our expert coaching and proven progression system create meaningful breakthroughs - on the trail and in life. We proudly welcome ALL skin colors, body types, fitness levels, riding abilities, WTFNB riders, and ages 18+. Mountain biking is more than a sport - it’s a catalyst for courage, resilience, connection, and growth. Our experiences go beyond just a skills camp or a retreat. It’s a community. A breakthrough. A reminder of what we are capable of. Join us and experience what’s possible.</image:caption>
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      <image:title>sqsp - Moab, Utah</image:title>
      <image:caption>One of our Favorite Places</image:caption>
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      <image:title>sqsp - Hood River, Oregon</image:title>
      <image:caption>Flowy Fun!</image:caption>
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      <image:title>sqsp - Brundage Mtn - McCall, Idaho</image:title>
      <image:caption>Downhill Thrills</image:caption>
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      <image:title>sqsp - New Locations Coming Soon!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/347ec57c-1ef7-45b8-a66d-af79035e1ede/HAPPINESS+DOWN+ROCKS.jpg</image:loc>
      <image:title>sqsp - Bend, Oregon</image:title>
      <image:caption>Cross-Country Radness</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/fa9d20bf-1d90-4f3f-bade-643c7e6a67bf/pretty+Rock.jpg</image:loc>
      <image:title>sqsp - Spokane, Washington</image:title>
      <image:caption>Progression Sessions All Day!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/1611068493069-1PR3TYMN8LJQJHQ00KS7/Front-Page-Arizona.jpg</image:loc>
      <image:title>sqsp - Sedona, Arizona</image:title>
      <image:caption>Technical Red Rock</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/0b123d32-b4ac-4e84-834a-723d34473b77/Karen+Happy+Baja.jpeg</image:loc>
      <image:title>sqsp - Baja, Mexico</image:title>
      <image:caption>February 1-6 Rancho Cacachilas Regenerative Ranch</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/c3d26c92-9562-4fa1-b9e0-9c7c075ebf2d/Finale+Louise.jpg</image:loc>
      <image:title>sqsp - Finale Ligure, Italy</image:title>
      <image:caption>September 28- October 4 Legendary Riding</image:caption>
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      <image:title>sqsp - Flims, Switzerland</image:title>
      <image:caption>September 20-26 Mountain Biking Paradise!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f35d324dee07c7029ae12d9/326f4489-d33b-4d2e-a4c7-e407fbf9357f/lake.jpg</image:loc>
      <image:title>sqsp - Andalusia, Spain E-Mountain Bike and Yoga Retreat</image:title>
      <image:caption>October 11-17 Relax, Explore, Eat, Connect, Repeat!</image:caption>
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    <lastmod>2025-12-06</lastmod>
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    <lastmod>2026-03-21</lastmod>
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      <image:title>Store - Ladies AllRide Boxy Tee</image:title>
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      <image:title>Store - Ladies AllRide Boxy Tee</image:title>
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      <image:title>Store - Ladies AllRide Boxy Tee - DSC01108.jpg</image:title>
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  <url>
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    <lastmod>2025-12-01</lastmod>
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      <image:title>Store - Corduroy Classic Hat Ride Bikes Be Happy</image:title>
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      <image:title>Store - Corduroy Classic Hat Ride Bikes Be Happy</image:title>
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      <image:title>Store - Corduroy Classic Hat Ride Bikes Be Happy</image:title>
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      <image:title>Store - Corduroy Classic Hat Ride Bikes Be Happy</image:title>
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